A relaxation massage helps to de-stress and loosen up your body and is great for those who have had a hard working week or feel like treating themselves to some TLC. Flowing strokes, kneading and gentle manipulation of the muscles performed at your chosen pressure will help to relax both your muscles and your mind.
Sports Massage may utilize a variety of techniques such as classical Swedish massage, trigger point therapy, and hydrotherapy. Prior to an athletic event, it may be used with stretching in order to help athletes to loosen, warm and prepare their muscles so that their performance and endurance might be assisted.
Deep tissue massage is especially helpful for chronic aches and pains as well as stiff necks and upper backs, lower back pain, leg muscle tightness, and sore shoulders. Some of the same strokes are used as classic massage therapy, but the movement is slower, and the pressure is deeper and concentrated on areas of tension and pain in order to deeply relax and soothe the muscles.
If you have muscle tension a remedial massage may be for you. Your remedial massage therapist will assess where you need treatment and what may be causing your pain. They’ll perform some tests to see exactly which muscles are giving you trouble and will tailor a treatment plan to suit. The treatment itself may involve deep tissue work for short periods of time, but the results are definitely worth it.
About Ai Massage:
Located in Auckland's CBD at Chancery Square, Ai Massage is your one stop shop for all your aches and pains, including lower back or sciatica pain. They provide a range of massage techniques, all designed to leave you relaxed and without those annoying twinges and niggles.
Valid from Dec 1, 2016
Expires Feb 1, 2017
Limit: 3 per user and 2 as gift for others
Bookings essential (email booking preferred Monday - Wednesday). Subject to availability and Christmas hours. Closed 25th - 27th December 2016. Please notify staff in advance if you suffer from an existing medical conditions or are currently injured or pregnant. Failure to show will result in coupon being void. Not suitable for pregnant women. Please do not be late as customers who have booked after your appointments will be affected and they cannot guarantee they will be able to accommodate you. Max of 1 coupon per person. Must be used in 1 visit. Valid for number of people specified at top of coupon only. Not valid for cupping or foot massages. Cupping, foot massage or oil massages are available. 24-hour cancellation or coupon is void. No refunds unless required by law. No cashback. Not valid with any other offers.
See the rules
that apply to all deals.