Highlights
- Start shredding for summer, and shift that winter weight with these kick boxing classes at Boss Combat Training – an all-over body workout that combines practical and useful techniques from a range of martial art forms.
- Head along to the technique-based sessions every Monday and Wednesday, and learn the correct striking and defensive techniques – performed at slower speeds to ensure the correct technique is drilled into your muscle memory.
- Raise your heart-rate at the Saturday Box Fit high-intensity cardio skill session, which utilises kick boxing and partners you up with pads to provide a total body workout.
- Round out the week with strength and conditioning classes on a Sunday morning, and make use of functional body weight movements and specialised equipment such as sandbags, kettlebells, battle ropes, and more.
- Make the most of your month of unlimited classes, and pick up a passion for kick boxing with this introduction to this thrilling and intensive workout – ideal for all ages and fitness levels, as exercises are catered to you.
Grab 30 days of unlimited kick boxing for just $49 from Boss Combat Training.