$149 for a 90-Day Custom-Made Weight Management Plan incl. Nutrition Guides, Cookbook & Training Plans

Highlights

• Transition, trim and transform your body with the help of online trainer and nutritionist My Body Mentor and his easy to follow, custom made 3T90 weight management plans. 
• The 3T90 plan has three 30 day phases that help you to progressively move forward to achieve your goals in an easy and sustainable way. 
• Phase 1, the transition phase, will start by analysing your diet and activity and give you goals that are easy to follow and achievable. These goals get progressively updated as you move through the 90 days.
• Phases 2 and 3 will look at your diet and activity in more detail. In these phases you will follow the QuickFit workouts which can be done at the gym or at home as no equipment is needed - you'll also receive a CleanEat nutrition guide and cook book full of easy, yummy recipes and an eating plan that is realistic by not being restrictive.
• During the 90-day period you'll get all the help and support needed to achieve your goals.

Grab a 90-day custom-made weight management plan including nutrition guides, cook book and training plans for $149 from My Body Mentor.