About INZ Ayurveda & Yoga:
Ayurveda is the ancient holistic medical system from India based on achieving physical and mental harmony with nature and has been practised for over 5000 years. It is holistic in nature but spiritual in context, and can aid in improving both inner and outer radiance.
During a deep tissue massage, herb-infused Ayurvedic oils are used which, combined with the special massage technique, may help to relieve muscle ache and improve blood circulation to the muscles. Ayurveda massages can release tensions and strains, relax and strengthen the nervous system and may also promote the flow of energy throughout the body by activating the energy channels.
Monday - Saturday 10.00am - 8.00pm
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