Discover Self Care with a Massage at My Little Sanctuary Otepoti - Four Treatment Options Available

Massage Treatment Options:

Returning Tides - 30min

• Inspired by the ocean's natural cycles, Returning Tides suggests coming back into self reflection and allowing the body to find its natural rhythm again. It feels grounding, therapeutic, and deeply restorative.
• Best for: Gentle realignment, mini massage, relaxation massage, spa like treatment

Still Waters - 60min

• Allow yourself to slow down and settle into a space of light, peace, and stillness. Bathed in a softly lit room, Still Waters is a nurturing treatment designed to ease tension, calm the nervous system, and invite the body into a state of deep rest. Like water untouched by the wind, this experience encourages balance, clarity, and gentle restoration, creating space for body, mind, and wairua to simply be.
• Ideal for: Relaxation, stress relief, nervous system support, and reconnecting with a sense of calm.

Moeraki Skies - 1hr 30min

• Immerse yourself in a deeply relaxing journey beneath softly glowing sensory lights in a darkened room. Designed to soothe the nervous system and quiet the mind, Moeraki Skies invites you into a state of profound peace and restoration. Gentle rhythms and calming surroundings create a sanctuary where body, mind, and wairua can simply rest beneath the stars.
• Ideal for: Stress relief, nervous system regulation, and deep relaxation.

Middle Earth (Hot stones) - 1hr 45min

• A deeply warming and grounding massage using hot stones and warm towels to melt away tension, soothe tired muscles and leave you feeling relaxed, restored and connected to the warmth of the whenua.
• Ideal for: Warmth, relaxation, grounding, restoration.

About My Little Sanctuary Ōtepoti:

My Little Sanctuary Ōtepoti is a holistic wellness clinic in central Dunedin, specialising in aromatherapy, massage and relaxation - making self-care accessible and a priority.