- Whether your sports season is in full swing or you're taking some time out, staying injury free is vital to remaining a fighting fit sportsman or woman.
- A sports massage looks at the functional movement of the muscles and plays an essential role in making sure your body is in optimal condition for your sporting event.
- By understanding movements specific to your sport, Katherine can help you optimise your performance.
- Her goal is to keep you on the playing field and aid you in staying injury free, both on and off season.
- As well as helping you through any injuries and niggles that may occur to get you back training and competing as soon as possible
Grab a 60-minute full body deep tissue sports massage for $45 from Your Perfection.