- A new and revised edition of Anna and Roger Wildes classic cookbook for healthy eating is made relevant for people with special dietary needs
- Every recipe is now gluten-free and labelled dairy-free and vegan (where suitable) to provide quick reference for specific requirements
- The authors provide recipe notes wherever possible and they give expert advice along with the key guidelines to achieving a healthy diet
- Championing the use of fresh organic whole foods and raw ingredients, Anna and Roger includes recipes for breakfast, lunch, main meals, desserts and drinks
- There is plenty to satisfy those who eat meat, and vegetarian dishes as well
- The emphasis is on eating fresh seasonal vegetables and fruit, and tips and techniques help cooks maximise the nutritional benefits of each ingredient
- There is a preface to the new edition and the cover has been redesigned and photographed
- 144 pages
- Format: paperback
- Dimensions (LW): 215 x 270mm
Limit: 4 per user and 2 as gift for others
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