One-Month Unlimited Fitness Training Membership for One Person - Option for Two People

Sample Class Timetable: 

Resistance - these workouts combine strength training with functional movement patterns to help develop lean muscle mass and strong, athletic bodies

Cardio - these vary every single time you step foot in the studio and are designed to allow access for beginners right through to advanced trainers. Bring a towel and a water bottle because you will definitely work up a sweat

Hollywood - this is the stunt version. 60 minutes of high-intensity interval circuits around 27 stations that will put your strength, core stability and cardiovascular endurance under the brightest of spotlights

About F45 North Wellington:

F45 Training North Wellington takes a holistic approach to training, combining and mixing two key components to getting fit: cardio and resistance. Training is conducted in a group environment aimed to encourage and motivate members to achieve their goals. High-intensity workouts with strengthening and conditioning programs alongside the idea of pushing the mind and body strive to create a unique, functional method of training. To date, F45 has trained the likes of Hugh Jackman for his ‘Wolverine’ role, Ricky Martin and Nicole Richie.