- People definitely prefer to workout with a friend especially somewhere new and will more likely turn up as a pair so this is the perfect opportunity.
- F45 is specifically designed to provide a functional full-body workout while improving energy levels, metabolic rate, strength and endurance.
- The team at F45 help members transform their lifestyle physically and mentally while encouraging community growth and a no-ego attitude.
- The 'F' stands for functional training, a mix of circuit and HIIT style workout classes geared towards everyday movement. '45' is the total amount of time for sweat-dripping, heart-pumping fun.
- View the class schedule here.
Grab a 14-day training access pass at F45 Swanson.
Choose from two options:
- $14 for one person
- $20 for two people