- No longer dread going to the gym. With SMPT Health & Lifestyle they offer an "in, fun, out, done" approach to working out with 30 minute classes.
- SMPT's fitness philosophy is simple, they want to revolutionize how people of all ages approach health and fitness.
- They have designed training concepts where in 30 minutes you will be able to get a high intensity and low impact workout and you'll be able to feel it.
- Using the Box and Ride NZ concept as a base, their 3-in-1 workouts incorporate a third discipline, offering the ultimate 30-minute workout.
- Choose from four workout styles: HITT, Core, Strength and Kick.
- See their timetable here.
Choose from two options:
- $19 for three weeks
- $29 for four weeks