- The gym is fitted out with eight squat racks, two lifting platforms and a variety of barbells and other specialist strength and conditioning gear.
- All classes are coached making this the perfect environment for all levels of fitness - including the complete novice.
- Strength & Co is Christchurch’s first exercise facility to come equipped with a large spacious kitchen for its members to use.
- Your one month membership includes gym access, gym classes, movement and body screening and one 30-minute personal training session.
Grab a one month unlimited gym access and classes including movement and body screening and one 30-minute personal training session for $29 at Strength & Co.