Grab a four-week unlimited group fitness classes pass for $14.90 from Concrete Health & Fitness.
Includes:
Box-Fit - Improve hand-eye coordination along with general fitness in this boxing-based class
Circuit - Learn a wide variety of free weight and body weight exercises as you move from station to station assisted by a timer
Core/Circuit - A core specific class designed to build strength and stability in the midsection.
Pump - A total body workout with lighter weights. Exercises are choreographed to the music to keep you motivated throughout the class.
Spin - This high cardio and low impact class helps build endurance levels while conditioning legs to power up hills.
Step - A fun way to move your feet. Follow the moves, sing along and enjoy this popular party style class.
Stretch - Breathe, relax and unwind. A stretch based class focusing on improving flexibility, blood flow, recovery and reducing muscle/joint stress due to exercise.
For more information on the timetable, see here.
About Concrete Health & Fitness:
Working out doesn't have to be a chore, at Concrete Health & Fitness the friendly staff are on hand to assist your fitness journey, whatever your goals may be. They pride themselves on being a facility that caters to everyday people. Conveniently located on Colombo Street in Sydenham, this fantastic gym offers a wide range of classes, an onsite physio and easy to talk to trainers. Give them a call today, and take that first step towards a healthier and happier you.
Monday - Friday 9.30am - 7.00pm; Saturday 10.00am - 3.00pm
Good news:
GrabOne’s Voucher Guarantee means missing out on claiming your deal in time no longer means losing out altogether!
How does it work?
1. A voucher is valid up to and including the expiry date stated.
2. If you don't use your voucher before that date for whatever reason, it can still be used towards that service with that business for an additional 30 days.
For example, if you buy a bungy jump deal but don’t use it before the expiry date, you can still use the amount you paid for the voucher towards a bungy jump, for another 30 days.
A few things to note:
