- If you're struggling to stay fit and motivated during lockdown, you can now get all the fitness, motivation and experience of personal training - but in the safety of your own home!
- They will design a program best suited towards your goals, incorporating your life circumstances and availability.
- You will also be provided with nutritional and motivation support with a focus on helping you enjoy working out and creating a more balanced life.
- Private session clients enjoy the full attention of their trainer via the online communication software Zoom.
- Trainers will help you correct technique and help answer any questions.
- Being in lockdown shouldn't mean your health and fitness is put off - you can get fit today!
Grab a four-week virtual personal training for one person for $160 from Impact Health & Fitness.