- Gently ease back into exercise after the stress and excitement of having a baby.
- You'll meet like-minded mums and work towards getting your fitness back to where you want it under the expert guidance of an instructor trained in safe post-natal fitness.
- Enjoy gentle cardio, improve your coordination, restrengthen your core and pelvic floor - all while having fun.
- Bond with your baby in a comfortable carrier while they cuddle in and sleep or enjoy the music and movement.
- Each class has a maximum of 12 mums for a comfortable, attentive experience.
- Choose from five locations across Christchurch for your convenience.
Grab a Kangatraining pass from Kangatraining Christchurch Northwest, Harbour & Selwyn.
Choose from two options:
- $20 for a three class pass
- $30 for a five class pass