Intro Class (one-hour):
This Pilates Introductory class is one-on-one, enabling the instructor to help you understand how you can get the most out of your Peak Pilates sessions. This dedicated one-on-one time is essential when you enrol as a new member. During this session, you will go over terminology, positioning, muscle activation, an individual postural analysis, and an orientation of the studio. This will give you a foundation to build on during subsequent lessons.
The introductory session gives you the opportunity to discuss what you hope to achieve from the class and any health issues or injuries that you may be concerned about.
Reformer Class (one-hour):
The Reformer class™ offers a more varied workout. The specialist Pilates Reformer™ machines use a spring-loaded system to assist you with your posture and strength.
Pilates Reformer™ classes are progressive programmes and are great for all ages and abilities.
Mat Class (one-hour):
Not valid at Next Generation location - if you would like to redeem your voucher at Next Generation location, this class can be booked at an alternative studio - just let the Team at Next Generation know and they'll talk you through the next steps.
The group session Pilates mat classes are fun and challenging, and a great way to familiarise yourself with a Pilates workout that utilises your own body weight and control for positioning and strength. Classes may sometimes involve an additional apparatus such as swiss balls, foam roller, therabands or magic circles to really challenge you. This can also add a fun element to the exercise.
Class sizes are limited.
About Peak Pilates and Physiotherapy:
Experience results that will transform you, and that will help you to look and feel great. At Peak Pilates and Physiotherapy the classes are designed to help you strengthen, tone, shape, and create flexibility. Or, if you have an injury, you can see one of the highly trained physiotherapists to get you back on track and feeling great. Peak Pilates and Physiotherapy have made it easy, with no forced subscriptions and the most Pilates classes in Auckland. Whether you’re a beginner or an advanced student, you can join a class at any of the seven locations in Auckland.
Valid from Mar 5, 2019
Expires May 4, 2019
Limit: 1 per user and 1 as gift for others
Bookings are essential, contact chosen location directly to book. Valid at Botany, Grey Lynn, Newmarket, Parnell, St Heliers, St Johns & Takapuna locations. See https://bit.ly/2EcYJ2M
for contact numbers. Subject to availability. Valid for new customers ONLY. Must be used at one location. Must be used by one person. 24-hour cancellation or coupon is void. Valid for one intro class, two reformer classes and one mat class only. Mat class not available at Next Generation location - please discuss the alternative location for this class with Next Generation when making the booking. Not valid on public holidays. No refunds unless required by law. No cashback. Not to be used with any other offer.
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that apply to all deals.