- The Anatomy of Fitness series offers the total fitness experience, with a comprehensive catalogue of step-by-step exercises
- These user-friendly titles feature detailed, full-colour anatomical illustrations of the muscles used in each exercise, so you’re always familiar with what your body should be doing
- Detailed tips on the correct form and what to avoid mean you’ll be exercising effectively and safely
- Each of these kits contains a 192-page trainer’s guide, a DVD with step-by-step instructions for each exercise, an activation card that allows you to stream the video content, and a bonus item to enhance your at-home workout
- It’s never been easier to improve your health and wellbeing with Anatomy of Fitness
- Options: Yoga or core
- Dimensions (LWH): 26 x 26 x 11.8cm
- Material: card/paper
Limit: 4 per user and 2 as gift for others
Pay $4.60 extra per option for urban delivery or $8.60 extra per option for rural delivery. Waiheke Island is rural delivery. Enter address when purchasing. No PO Boxes. No refunds unless required by law, no cashback, not to be used with any other offers.
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