- Yoga is a magical way to keep fit and comfortable in pregnancy. Pregnancy-specific Yoga has amazing results in preparing the body and mind for labour and birth.
- Taught by a highly experienced and knowledgeable mum of four, Yoga for Pregnancy is safe to join after the first trimester.
- For those in or nearing their third trimester, prepare to birth with ease and confidence in a weekend workshop with other like-minded mums. These courses are jam-packed with tools that work to help you achieve the best birth you can.
- All classes are held in Remuera with plenty of parking available on-site.
- Visit their website for more details here.
- Please note: You need to be out of your first trimester to join pregnancy yoga e.g past your 12-week mark.
Grab a preparation and pregnancy yoga from Auckland Pregnancy Yoga.
Choose from three options:
- $30 for Three Classes
- $55 for Five Classes
- $130 for Two Day YogaBirth Workshop