Wobble Balance Yoga Massage Cushion Mat

• This wobble Balance Disc is a great tool to add to your home gym
• Designed to help strengthen the core stability muscles and assist in eleviating neck and back pain, features a slip-resistant design
• Elevate any exercise and workout in your resistance or aerobic fitness program or utilize the benefits that wobble discs offer during home workouts and physical therapy
• With extra material and durability, this disk is ideal for gym use, personal training, or even dog or animal training!
• Package include: 1 x yoga balance disc, 1 x air pump
• Material:PVC
• Dimensions(Dia): 33cm
• Dimensions (H): 6cm

Notes:

• When pumping, the air needle should be inserted diagonally. Please do not insert it directly, or the air needle will pierce the bottom cover and make the hole of needle leading to air leakage
• Press the balance pad side so that the air hole is far away from the ball back, and push air needle forward.
• Push out the air needle slightly, rotate the main body of the pump. Repeat step one till the needle is completely set in the hole.
• Keep the air cylinder slightly inclined, start to pump. Make sure the air is in a suitable degree, not too full.