Rea Rowe 12-Week Bikini Body Plan incl. Nutritional & Exercise Plan

• Get in shape for summer with a 12-week bikini body plan
• Rea’s Bikini Body Plan is a step by step guide to help you make the right nutrition and exercise choices - to get your body feeling amazing

Rea Rowe Nutrition 12 week bikini body plan includes:

12 Week Nutrition Plan

• Designed by a qualified nutritionist – Rea Rowe Nutrition
• Targeting healthy weight loss
• Vegan, vegetarian, gluten free & dairy free options available for all meals
• Full recipe list
• Easy to follow and effective!

12 Week Exercise Plan

• High intensity, resistance and cardio workouts
• Targeting lean muscle growth and fat loss
• Gym based workouts with some at home workouts
• Full exercise glossary
• This plan is challenging and designed for moderate-high fitness levels
• A beginners exercise plan and at home only workout plans can be requested alternatively

Email support for everything you may need to achieve your goals!

About Rea Rowe Nutrition

Rea is a qualified nutritionist with a Bachelor of Science in Human Nutrition and Sport & Exercise Science. Rea’s passionate about leading a healthy lifestyle through good nutrition and regular exercise. Her core passion lies in women’s health and helping other females to look and feel amazing through a healthy and balanced lifestyle.

“Being a qualified nutritionist you can rest assured my plan will get you amazing results – but it will be through a nutritionally adequate diet and it will be through a maintainable exercise routine that is designed to last a lifetime!”