About the Four Wheels of Health Education Course:
This is a science-based four-week health education course, with emphasis on community and heart. Join Chef Simon Gault and Nutritionist Sean Robertson, as they combine their drive and passion towards a healthier New Zealand.
Participants will receive the Four Wheels health framework which will act as a reference and go-to guide about sensible and thoroughly enjoyable Nutrition, Gut Health, Sleep, and Timed Eating. These are a simple to follow set of guidelines which include an assortment of delicious recipes to get you started.
The guide will be supplemented by live videos, tips and tricks, education, and support within the Facebook group. This is where you can share experiences, struggles, successes, offer motivational support, and get yourselves enthusiastically involved with this innovative new sensible health-oriented movement!
When is it?
This will be starting on the 5th of October and progressing at speed over the following four weeks. Each week will focus on progressive Wheels of the health program. At the conclusion of which participants will be fully prepared to confidently continue toward a vastly improved and substantially more enjoyable way of life.
More group programs are planned to follow, so if you have enjoyed regaining vitality and health within a supportive group, it is anticipated that there will be considerable interest in continuing. Good health is addictive so stay with them to maximise your enjoyment of life.
Who is it with?
Simon, Sean, and you!
Simon says: I have lost a considerable amount of weight, not by eating grass and berries. Basically, it was a result of eating at sensible times and being mindful mainly of
what, not how much, I was eating. The result was enough to turn my type two diabetes around. That, understandably, has made a huge difference to my life and future. If that’s not enough, I can say without hesitation, the transformation process was enjoyable. Life is not about unrealistic goals that are achievable only by inflicting unpleasant remedies. The Four Wheels process is to be enjoyed and the outcomes celebrated. Having said that I lost weight, I need to emphasise that this not a weight loss program. It is a lifestyle change program with huge health benefits. One should regard any weight loss as a side effect of regaining good health. No eating enjoyment has suffered during my transformation.
Sean is a Metabolic Nutritionist, Epigenetic coach, Personal Trainer, and all round Health Guru. Inspired by his experiences in the health field to bring about positive change for those who seek it, he is one motivated young man on a mission to improve the well-being of New Zealand. Sean will serve as your sciencey health educator and support throughout the Four Wheels of Health program.
Valid from Sep 6, 2019
Expires Oct 4, 2019
Limit: 3 per user and 3 as gift for others
Online registration is essential via www.4wheelsofhealth.com
Subject to availability. Registration must be completed by 4th October, 2019. Valid for the option stipulated on the coupon only. Valid for new customers only. One coupon per person. No refunds unless required by law. No cashback. Not to be used with any other offer. Valid for inclusions set out in the above promotion only.
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