Choose Three Activities from the following:
Choose any style of massage or ask for a combination to suit your body's needs.
Includes stress-busting moves that are suitable for everybody. Donna is yoga alliance trained to work with special requirements including pregnancy.
Nutritious Cooking Class
Super tasty, highly nutritious winter meals and treats that are so quick and cheap to make. Be inspired by how fast it can be to put a variety of filling foods to the table and how great it tastes. Suitable for special diets and child-friendly solutions.
Your choice of receiving or learning the art of this Japanese technique for stress reduction and relaxation that also promotes healing. The goal of Reiki is to treat the whole person including body, emotions, mind and spirit.
One-Day Massage Training
They'll teach you how to make your own massage wax and send you home with a pot of your own balm to get you started. Booklets are provided for you to make notes, theory teaching is integrated into the practice.
Gain clarity, align beliefs with goals, create a plan. Discover how your mind keeps you repeating the same cycles. Discover what serves you well and what to drop that sabotages your happiness and success. Breath awareness and meditation bring you to a whole new level of clarity and calm. This session will leave you feeling relaxed, warm and invigorated.
Meditation is a method of mental and emotional development that, with practice, encourages and develop concentration, clarity, emotional positivity.
A holistic system of coordinated body posture and movement, breathing, and meditation used for health, spirituality, and martial arts training.
About Health Miracles:
Health Miracles offers a unique retreat experience - they are a husband and wife team with an extensive background in health and well-being, and both are qualified teachers and therapists. Come along for a variety of treatments that'll help to relax and make you feel comfortable. Stay in their guest accommodation, where the tranquillity and views that their property offers will help you to unwind.
Valid from Nov 1, 2019
Expires Feb 22, 2020
Bookings essential. Subject to availability. Must be used in one visit. Choose 3 out of the eight activities listed (one-day massage course, relaxation massage, Reiki treatment or course, nutrition, mindfulness or yoga). Valid for the number of people stipulated on coupon only. Activity choices would need to fit within the time frame of the 2 days. Valid for new and existing customers. Includes: breakfast. Value of deal is based on current rates, which are subject to change. No refunds unless required by law. No cashback. Not to be used with any other offers.
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