About the Course:
Understanding the world of nutrition can be confusing. But with this course, you will discover easy guidelines for eating a balanced diet and staying healthy. Learn how to give your body the nutrients it needs, so that you feel your best, all day long.
Dr. Zsuzsanna Fajcsak uses her expertise to teach you what foods make up a balanced diet, and how to adapt your meals to your lifestyle. She has a PhD in Nutrition, as well as Master’s degrees in Teaching Physical Education, Exercise Physiology and Clinical Nutrition. Dr. Zsu is committed to helping others find sustainable ways to achieve life-long health.
Includes two hours of videos on the digestive system and essential nutrients.
About OfCourse Learning:
OfCourse Learning is a lifestyle and self-improvement online learning platform. They cater for a variety of needs from well-being courses such as CBT and NLP to career based courses covering relevant topics for Personal Assistants and Human resource employees. They also carry a good selection of Hobby style courses such as Music, art and much more.
All of the courses are video led, with supplementary PDF material and the majority include multiple choice assessments. Once a purchase has been made you will receive instant unlimited access to the course, tutor and other fellow students via the course forum. An automatically generated certificate will be awarded on completion of any of their courses.
