Terry Shanahan is the founder of The Shanahan Plan and The Paleo Transition. He has helped thousands of people discover the incredible benefits of a Paleo diet, and is enthusiastic about helping your transition to this new lifestyle without stress or difficulty.
In this course, Terry introduces you to the history and overwhelmingly positive effects of a Paleo diet. You will learn the foods which are included and excluded in this diet, and how to plan your meals around them. You will discover helpful advice on how to overcome any social and financial challenges you might face so you can accommodate your new, healthier diet into your existing life.
- 8 hrs of videos and an extremely comprehensive workbook on how to properly follow a Paleo diet and integrate it into your existing lifestyle
- Discover a diet that will boost your mood, reduce fatigue, improve gut health and enhance your immune system
- NO calorie counting
- Loads of BONUS material including interviews with nutrition experts, a tour of a Paleo fridge and pantry, PLUS kettlebell workout videos
For more course information see here.
About OfCourse Learning:
OfCourse Learning is a lifestyle and self-improvement online learning platform. They cater for a variety of needs from well-being courses such as CBT and NLP to career based courses covering relevant topics for Personal Assistants and Human Resource employees. They also carry a good selection of hobby style courses such as music, art and much more.
All of the courses are video led, with supplementary PDF material and the majority include multiple choice assessments. Once a purchase has been made you will receive instant unlimited access to the course, tutor and other fellow students via the course forum. An automatically generated certificate will be awarded on completion of any of their courses.
Valid from Jan 3, 2019
Expires Apr 3, 2019
Limit: 4 per user and 2 as gift for others
Customers need to register with OfCourse in order to take part in the course. One coupon is valid for one course only. Valid only for the specified course. Non-transferable. Course must be completed by the original purchaser or gift recipient only. Cancellation of registration/enrollment will make the coupon void. No refunds unless required by law. No cashback. Not to be used with any other offer.
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