KEY LEARNING POINTS
This course will provide good, sound nutritional advice, which is relevant to your daily physical activities.
- The nutrient groups
- Anatomy & physiology
- Myths and misconceptions
- The digestive system
- Principles of coaching in sport
- The glycaemic Index
- Planning the diet
- Weight control in sport
- Nutritional ergogenic aids
- Fluid balance
- The day of competition
- The latest thoughts on nutritional advice
- Replacing nutrients after competition
Find out more about the course here.
e-Careers offers a vast array of online training and certification courses in a large number of specialised fields. They aim to enhance lives through the power of eLearning, which is why the e-Careers motto is 'Learn to Live'. The eLearning courses use advanced technology and enhanced delivery methods to make sure they are intuitive, interactive and always user-friendly, which in turn makes online learning with e-Careers both a fun and powerful experience, with increased knowledge retention and higher pass rates over conventional and historic learning styles.
Valid from Feb 5, 2019
Expires May 5, 2019
Limit: 1 per user and 99 as gift for others
Valid for 12-months unlimited access to course content. Compatibility: Windows, Mac, iPhone, iPad, Android. No software included. Course completion certificate included. Free technical support available 7.00am - 7.00pm GMT via email, telephone or online chat. Course log-in details and instructions will be emailed to you within 3 working days of redemption. Browser settings need to be changed when using a Mac. Information found here https://e-careers.com.au/faqs
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