High-Intensity Fitness Bundle Online Course High-Intensity Fitness Bundle Online Course


  • Includes 305 lectures, over 8 hours of video content, course handouts, practical video demonstrations and quizzes.
  • Provides a meal plan, information on supplementation, strength training demonstrations and how to assess fitness progress.
  • Detailed workout routine and tutorials for exercises that will allow you to shed the pounds and build muscle.
  • Includes a large volume of fitness exercises, to keep things fun and exciting.
  • Maximise your workouts by doing cardio and muscle training at the same time.
  • Suitable for the novice to advanced level and those interested in learning how to eat clean, burn fat, and build lean muscle.
  • For more course information, click here.
Grab a high-intensity fitness bundle for $39 from OfCourse Learning.
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