Course Overview:
- Part One: Introduction
- Part Two: Preparation
- Part Three: Nutrition
- Part Four: Weight Training
- Part Five: Cardiovascular Training
- Part Six: Leg Exercises Tutorials
- Part Seven: Back Exercises Tutorials
- Part Eight: Chest Exercise Tutorials
- Part Nine: Shoulder Exercise Tutorials
- Part Ten: Triceps Exercise Tutorials
- Part Eleven: Biceps Exercise Tutorials
- Part Twelve: Bodyweight Exercise Tutorials
- Part Thirteen: Abdominal Exercise Tutorials
- Part Fourteen: Supplements
- Part Fifteen: Closing
- Part Sixteen: Bonus Lectures
Find out more here.
About OfCourse Learning:
OfCourse Learning is a lifestyle and self-improvement online learning platform. They cater for a variety of needs from well-being courses such as CBT and NLP to career based courses covering relevant topics for Personal Assistants and Human resource employees. They also carry a good selection of Hobby style courses such as Music, art and much more.
All of the courses are video led, with supplementary PDF material and the majority include multiple choice assessments. Once a purchase has been made you will receive instant unlimited access to the course, tutor and other fellow students via the course forum. An automatically generated certificate will be awarded on completion of any of their courses.
Conditions
Valid from Jan 15, 2019
Expires Apr 18, 2019
Limit: 10 per user and 10 as gift for others
Online enrollment/pre-registration essential. One coupon is valid for one course/enrollment only. Valid only for the specified course. Non-transferable. Course must be completed by the original purchaser or gift recipient only. Cancellation of registration/enrollment will make the coupon void. No refunds unless required by law. No cashback. Not to be used with any other offer.
See the rules that apply to all deals.
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