- You will learn an exciting range of techniques for managing your mental health.
- You'll be introduced to the psychological underpinnings of mental illness, as well as the powerful treatment strategies of Cognitive Behavioural Therapy.
- Discover how your thought processes and eating patterns can be harnessed to build healthier mental wellbeing.
- Take a look at the full course curriculum here.
Grab a understanding mental health online course bundle for $29 from OfCourse Learning.