Stress Awareness, Management & Well-Being Course Stress Awareness, Management & Well-Being Course

Highlights

  • Develop the ability to notice and manage stress in yourself and others with this highly interactive course.

  • Too much pressure can lead to illness, stress and unhappiness, so a good understanding of the symptoms, causes and techniques to manage it is important for all of us.
  • It’s the ideal starting point for people wishing to improve their own lives, as well as being an invaluable resource at work for people who manage others.
  • The course has been written by professional stress management trainers with over 30 years of experience between them, working with both public and private sector clients.
  • This course is particularly attractive to prospective employers, as an awareness of stress and how to manage it within the work place is of vital importance.
  • The course is a recognised International Stress Management Association UK (ISMAUK) Stress Awareness Course.
  • Find out more about the online course here.


Grab a stress awareness, management and well-being course online course for $19 from e-Careers.

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