About the Course:
The world as we know it has moved into the fast lane - with an increase of stresses from both inside and outside the office it's important to keep these at a minimum and keep a healthy balance between the two.
In this course you will be taught how to properly manage your work-life balance and go through the many benefits and practical reasons. You will learn a variety of tips and tricks to help you excel in the office and back at home. This course will benefit your relationship with your family, your employer, and most importantly yourself. You will maximise your potential, reduce stress and gain a whole new healthier lifestyle.
Only 6 to 8 hours of study is required.
- Why A Good Balance Is So Important
- How To Increase Productivity
- Ways To Improve Both Mental And Physical Health
- Health Risks, Burnout And Stress
- How To Stay Flexible
- How To Say No
- How To Decide On A Project's Urgency
- How To Properly Set Realistic Goals
- Reasons To Delegate
- How To Leave Your Work Stress At Work, And How To Leave Home Stress At Home
- The Importance Of Exercise, A Balanced Diet And Getting Enough Sleep
Bringing talented instructors and businesses from all over the world together to share knowledge, e-courses4you is the premier educational destination for anyone who wants to take their career to the next level. With customer service always on standby to answer your questions, you'll be well supported all the way through your online course as you work towards your desired outcomes. Experience world-class training at the click of a mouse when you sign up for one of their comprehensive courses today.
These courses are internationally recognized and accredited by the International Association of Online Training Standards (IAOTS).
Valid from Apr 4, 2020
Expires Jul 4, 2020
Limit: 1 per user and 2 as gift for others
Online registration essential. Valid only for one course. Valid only for the specified course. Non-transferable. The course must be completed by the original purchaser or gift recipient only. No refunds/cancellations once the voucher has been redeemed. Instant access to training material upon redemption. No software included. Free course completion certificate included. Coupon must be redeemed by expiry date. Training material in English only. Compatible with Windows and Mac – Flash Player required. Free unlimited customer service via email, telephone and online chat weekdays 9.30am – 17.00pm GMT. No refunds unless required by law. No cashback. Not to be used with any other offer.
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