Highlights
- A mild flavour and soft, moist white flesh makes orange roughy a popular choice.
- Moderate oil content keeps it succulent and holds it together well in most cooking methods. Bake, sauté, poach, steam, BBQ, casserole or it – or use in a soup or chowder.
- Orange Roughy is a good source of selenium, vitamin A and vitamin D, iIodine, iron, phosphorus, potassium and vitamin B12.
- These cartons are ideal for storing away and having a near endless supply of some of the best eating deepwater fish in the ocean.
- These fillets are skinless and boneless to make meal preparation a cinch.
Grab a 10kg carton of skinless boneless Orange Roughy for $99 from Scott Seafood.