60-Minute Full Body Massage - Relaxation, Pregnancy, Deep Tissue Sports, Lymphatic Massage - Upgrade to 90-Minutes Available

Relaxation / Stress Relief

• Melt. Restore. Reconnect.
• For the person running on adrenaline who needs their whole body given permission to stop
• Polyvagal-informed massage using rhythm, pressure, and intentional touch through every major muscle group - improving circulation, softening stiffness, and grounding the nervous system from survival mode into genuine rest

Pregnancy Massage

• Support. Soothe. Prepare.
• For the pregnant woman from 12 weeks experiencing back pain, hip tightness, swelling, fatigue, or simply needing safe, nurturing therapeutic touch that meets her body exactly where it is
• Specially adapted full body massage using safe trimester-appropriate positioning and pressure - easing lower back pain, hip tightness, round ligament pain, leg swelling, and the relentless physical demands that pregnancy places on the body and nervous system

Deep Tissue Sports Massage

• The athletic recovery
• Flush. Rebuild. Perform.
• For the athlete whose body needs to recover as hard as it trains
• Deep tissue work, trigger point release, and mobility stretching to flush lactic acid, break down adhesions, restore range of motion, and prepare the body for its next performance demand

Lymphatic Massage

• The lymphatic flush
• Drain. Detox. Depuff.
• For swelling, sluggishness, post-surgery recovery, post-illness, or carrying more fluid than the body can clear alone
• Full body manual drainage using precise directional strokes to activate lymphatic vessels, stimulate lymph node stations, and restore the body's natural detoxification pathways from head to foot

About Nandish Health:

Nandish Health is a specialist wellness clinic servicing South East Auckland offering therapeutic massage and advanced bodywork for East Auckland. Every session is tailored to how you feel on the day - restorative, intentional, and personalised to your specific concerns. Found at Meadowlands Shopping Plaza, Somerville, open Monday to Saturday with plenty of free parking. 

Individual results may vary.