Four-Week Private Personal Training & Nutrition Programme at Ponsonby Private Health Club

Highlights

• Ponsonby Private Health Club is offering one-on-one personal training in a welcoming, private gym environment, with an emphasis on motivation and correct exercise technique, to give the best results possible.
• After an initial consultation and assessment, you'll have access to two 40-minute one-on-one personal training sessions per week over four weeks. You'll also get a personalised nutrition plan, plus weight, measurement and body-fat analysis.
• If you're nervous about the gym or personal training, this is the perfect supportive and personalised programme to get you started! Ideal for beginners, adults over 40, and people returning to exercise after time away.
• Personal trainer Ngaire has more than 32 years of personal training experience, so you know you'll be in great hands.
• You are more than your body, yet how you feel about your body impacts much more than your waist measurement! By looking after their clients health and fitness, Ponsonby Private Health Club help to sculpt your attitude towards a healthy life and the body you have always wanted.
• Available to new clients only.