Diet & Nutrition Online Course

Please Note: This deal is for a coupon code to redeem online - see your coupon for redemption instructions after purchasing.

• This course provides a comprehensive exploration of how dietary choices impact mental well-being
• It begins with an introduction to the fundamental connection between food and mood and advances through detailed studies on the intricate relationship between nutrition and mental health
• Participants will gain insights into the concept of the ‘second brain’ and its role in mental health, explore dietary impacts on mental health in adults, and analyse current food consumption trends
• The course also covers the influence of stress on weight and its implications for mental health and addresses various disorders related to mood and behaviour
• Through a blend of theory and practical application, this course aims to empower individuals to make informed dietary choices that support mental health

About Alpha Academy:

Alpha Academy is an online learning platform that provides an e-learning experience. With a large variety of training courses, you are bound to find something to suit you. Whether it be to improve your current expertise or develop new skills, we can facilitate your goal.

Upon completion of each course, a hard copy of your certificate is sent out with next-day dispatch delivery, and an electronic version for your records. It is perfect if you want to add the experience to your CV/Resume or hang it on your wall.